If the stress of a long week (or even a year) has left you feeling grimy and lethargic, it might be time for some self-care. I recently visited at 163 Retail Park, Mont Kiara, to indulge in their , and let me tell you, it was pure bliss. This was my first time trying out their Lymphatic Detox Massage and Body Scrub.
As soon as you walk in, the staff greet you with a drink, offer a dessert choice for later, and help you select your preferred scrub and scent. I went for the deep clean scrub. We started with a quick foot rinse before the masseuse led me into an aromatherapy-infused room with a shower.
During the 60-minute session, the masseuse of my body, paying special attention to dry or sweaty spots like the elbows, behind the knees, and the soles of my feet (yes, it tickled a little!). When she was done, I took a quick 10-minute rinse in the shower while she stepped out. She even pre-adjusted the water temperature, so I didn't have to fuss with it — a thoughtful touch! I felt like I'd shed a couple of kilos of dead skin.
The shea butter in the scrub was incredibly moisturising, and even the roughest parts of my skin felt smooth, like they were seeing the light of day for the first time in years. After that, I was given a fresh robe to wear and guided to a different room for the massage. They even provided a woven bag for my clothes to make it easier to carry them to the next room.
Essentially, a lymphatic detox massage helps with and sometimes even When your lymphatic syst.