has affected almost the entire country. Winter brings with it and As the outermost organ, it is subjected to sudden changes in temperature at this time of year, between heating and going out into the cold. For this reason, that can help us to take care of our skin in the best possible way during this harsh time of year.

Adapted cosmetics One of the variations that we are going to notice in our skin is that it is drier, more sensitive and with greater alteration of the barrier function. To mitigate this sensation, Dr. Lipperheide recommends: Other treatments we can implement Cosmetics in winter are essential, but in addition to this, Dr.

Lipperheide recommends other specific treatments to help with . These can be in the form of or through , those necessary supplements that do not reach the skin from topical application. We can also look for supplements with elements such as to hydrate our skin or protect it, such as antioxidants such as To give it vitality and luminosity, it is recommended to use In addition, if we want to take advantage of the night-time repair effect, components such as or the inhibition of enzymes that degrade the skin structure (such as ) are essential.

What does stand out, says Dr Lipperheide, is that it should be noted that Apparently, we would have to take large amounts of collagen to reach these peripheral vessels. It is true that if we manage to improve the base, such as the muscles, tendons and joints with hydrolysed collagen, we will see better resu.