Real-life Weight Loss Story: You have to push yourself to make a difference in your life. At 44, Riitesh Panndya, a self-employed man from Bengaluru, decided to take control of his life in a way he never imagined. He started his weight loss journey that not only transformed his physical appearance but also his outlook on life.
In just 15 months, he managed to shed an impressive 46 kg, going from 120 kg to 74 kg. But how? Here’s his story! For Riitesh, the hardest part was starting. "Initially, it was really tough," he said.
Being surrounded by temptation, from social gatherings to a food-loving family, made the process even more challenging. But a moment came when he realized that he had to get his act together. "I enrolled under Sunanda from Fittr, and it changed my life.
She guided me really well, both in terms of nutrition and exercises." Under Sunanda's guidance, Riitesh's fitness regimen involved working out six days a week and strictly following his diet plan. "I would eat outside my diet only when I had a cheat meal," he shares.
Though the first month was exhausting, he soon started seeing results. "My own progress became my motivation. When I saw the changes, I wanted to achieve more.
" What Inspired You To Embark On This Journey?When asked about his inspiration for embarking on this weight loss journey, Riitesh mentions two key influences: his children and fitness expert Jitendra Chouksey, the founder of Fittr. "Seeing the way Jitendra transformed the lives of milli.