Happy Saturday! We hope you’ve been enjoying the first week of the spookiest month of the year. Don’t forget that October is also Breast Cancer Awareness Month; — from new research on the benefits of breastfeeding to a refresher on breast cancer signs and symptoms to look out for. And here’s what else you might have missed in health and wellness news this week.

These were some of our favorite topics: Autumn leaves can be a fall hazard in more ways than one. Korin Miller writes about how to stay safe while enjoying some of . Kaitlin Reilly explains why the is currently buzzing on TikTok — and why it isn’t just for gym bros.

Need a hobby? Kerry Justich breaks down why is a fun yet cathartic way to “creatively organize chaos.” Erin Donnelly explores and how they can help us set tech boundaries. Lauren Manaker tells us why — and offers suggestions for ingredients you can add to make it extra healthy and delicious.

Here are interesting highlights from some recent health and medical studies: Your kitchen spatula, your kid’s toys and other , according to a new study. are rare but increasing. Natalie Rahhal spoke with experts to learn how to reduce the risk.

New research has found that — causing up to a 72% increase in suicide attempts among trans and nonbinary young people. Celebrities make headlines for more than just fashion and films; they can call our attention to some important health topics too. Here’s what to know this week: In an , celebrity heiress P.