The viral trick diabetics use to lower blood sugar: "10 minutes is enough"

n the age of social media, it is common to find One of the most recent to go viral is a method that some diabetics claim to use to Important considerations While the idea may sound appealing, and understand both its origin and effectiveness. Why does it work and what does it consist of? The viral trick involves The logic behind this practice is that exercise helps the body use the glucose present in the blood, which can result in a temporary decrease in sugar levels. By increasing physical activity, the body becomes more efficient at using insulin, which can help regulate sugar levels.

In addition and more effective blood sugar control..