Exploring the synergy between traditional medicines and nutrition for a holistic approach to health and disease prevention. Study: Holistic Approach of Nutrients and Traditional Natural Medicines for Human Health: A Review . Image Credit: Shutterstock AI/Shutterstock.
com A recent review published in Future Integrative Medicine explores how nutrition and traditional medicine can support holistic health. Holistic approach to health Traditional medicine can be coupled with healthy nutrition achieve holistic health. Holistic health targets wellness, rather than the absence of disease, by considering intrinsic and extrinsic factors, along with the use of surgical or pharmacological modalities, to prevent and treat specific diseases and nutritional deficits while providing the resources needed for physical, mental, and emotional wellbeing.
Health is not merely an absence of disease or sickness, but is a complete state of mental, physical, and social wellness. ” Holistic medicine includes traditional medicine like Ayurveda, traditional Chinese medicine (TCM), and acupuncture , as well as non-medical disciplines like meditation and mindfulness. Integrating multiple modes of treatment, including traditional practitioners, mental health experts, nutritionists, and those who practice complementary and alternative medicine (CAM), is also key to holistic medicine.
Holistic medicine emphasizes the importance of taking proactive steps to improve one’s lifestyle, reduce stress, and eat h.