This Morning: Dr Chris discusses vitamin D and Covid Many people rely on taking supplements as part of their daily routine. Certain vitamins and minerals are vital to ensure our bodies work to the best of their abilities. While they can help to bolster your nutrient intake, they could also have a protective effect against certain illnesses.

According to some studies, topping up on some vitamin D tablets could do just this - even potentially helping you avoid a more serious COVID-19 infection. One such study, published in Pharmaceuticals journal in 2023, found that you could diminish the impact of Covid by taking vitamin D supplements. The research, conducted by a team from Italy, followed on from previous trials investigating the use of vitamin D.

READ MORE Red flag symptom on tip of the nose that could result in blindness Some studies have linked vitamin D to a less serious Covid infection (Image: Getty ) As part of the study, the team searched four databases, finding information on four randomised controlled trials “suitable” for their analysis. They found a correlation between taking vitamin D supplements and less severe outcomes for Covid patients. “Vitamin D administration results in a decreased risk of death and ICU admission,” the study said.

“The trial sequential analysis of the protective role of vitamin D and ICU admission showed that, since the pooling of the studies reached a definite sample size, the positive association is conclusive.” Don't miss..

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