Fried eggs are one of life's simplest pleasures. The and the warm, runny (or slightly jammy) egg yolk are full of protein and double as an easy snack or brunch side. They're relatively based on personal preferences and rather versatile — they pair well with almost any spice, fat, herb, or sauce a chef or home cook chooses to add.

Ubiquitous flavor combinations include: fried eggs with chili crisp, fried eggs with hot sauce, and fried eggs with Everything But the Bagel seasoning. When placed upon a favorite toast, bagel, or potato, a suddenly becomes a hearty, savory, and satisfying meal. If your go-to fried egg routine feels mundane, it's time to reach into the pantry for a container of small white or black seeds.

When tossed into a pan with a skosh of olive oil, the nutty aroma and crunchy texture breathe new life — and flavor — into a basic breakfast food. . How to use sesame seeds in fried eggs Initially, chef and author Christine Flynn's reel on Instagram sparked an internet discovery about sesame seeds and fried eggs a couple of years ago.

That an ordinary cupboard ingredient could so drastically alter a plain protein source seemed possible. The fact that it's so delicious and takes almost no time at all makes it absolutely fabulous. .

First, put a shallow pan on the stove at medium heat. Add a drizzle of oil (avocado or olive will do) and let it warm up. When the oil is hot, drop 1 to 2 teaspoons of sesame seeds into the oil and let them crisp for 1 to 2 minutes, .