As the global population ages, understanding the variability in cognitive aging becomes increasingly important. Why do some individuals remain cognitively sharp while others experience significant decline? This question has been central to my doctoral research. Recent studies introduce the “orchid and dandelion” phenomenon to cognitive aging, suggesting that some people, like orchids, are highly sensitive to their environment, thriving or deteriorating based on external conditions.

Others, like dandelions, show resilience and maintain cognitive performance regardless of their surroundings. This framework could reshape our approach to cognitive health interventions in older adults, leading to more personalized and effective strategies to mitigate cognitive decline. The orchid and dandelion phenomenon The orchid and dandelion metaphor was introduced in the field of developmental psychology and describes how individuals differ in their sensitivity to environmental conditions.

“Orchids” represent individuals who are strongly affected by their surroundings, thriving in optimal environments but struggling in less supportive ones. In contrast, “dandelions” represent resilient individuals who are able to maintain their health regardless of external conditions. Our research has explored the differences in the interaction between environmental factors and cognitive performance in older adults.

Results suggest that some individuals — cognitive “orchids” — are more su.