The ONE simple thing you can do to help ease crippling arthritis pain By Roger Dobson Published: 00:30 BST, 17 September 2024 | Updated: 00:32 BST, 17 September 2024 e-mail View comments An arm-hair stroker may be an ­effective way to tackle pain caused by arthritis. The device, the size of a mobile phone, gently stimulates nerve fibres around hairs that respond to light, pleasant touch – such as stroking and massaging. Known as C fibres, they are found in the skin wherever hair grows, as they share connections with hair follicles – the tube-like structures around the hair root.

A clinical trial is under way in Italy to see if using the gadget just twice a week can trigger ­sensations that override pain signals ­travelling from diseased joints to the brain, reducing pain in the process. It is estimated that up to 50 per cent of adults in the UK suffer from chronic pain. A major cause is osteoarthritis , where wear and tear erodes cartilage – the tough, gel-like material that acts as a shock absorber for joints – to the point where bones rub together, causing pain and immobility.

A clinical trial is under way in Italy to see if using the gadget just twice a week can trigger ­sensations that override pain signals. (Stock photo) Known as C fibres, they are found in the skin wherever hair grows, as they share connections with hair follicles. (Stock photo) The hand-held gadget reduced pain by 23 per cent in a group of patients who had suffered from back pain or chronic.