Orthopaedic surgeons offer tips to keep bones and joints healthy this school year ROSEMONT, Ill. , Aug. 19, 2024 /PRNewswire/ -- As the first bell of the school year rings, a new wave of excitement and independence washes over students.
With this freedom comes increased risks. Distractions like smartphones, headphones and crowded walkways can pose safety hazards. The bone and joint experts at the American Academy of Orthopaedic Surgeons (AAOS) remind us that accidents can be prevented if parents, teachers and students are on the lookout for potential risks.
ALWAYS BE AWARE AND ALERT With the increased foot traffic of young pedestrians, it's essential for students to be mindful of their surroundings when walking to and from school. By obeying traffic signals, using designated crosswalks and making eye contact with drivers before crossing, students can significantly reduce their risk of pedestrian accidents. "Elementary school children are very active and impulsive," said L.
Reid Nichols , MD, FAAOS, FAOA, pediatric orthopaedic surgeon and AAOS spokesperson. "Although they are learning and growing, school-age children still need guidance when playing and walking near traffic. Simple reminders, such as 'look left, right, then left again before crossing the street,' can help reinforce children's pedestrian safety habits and avoid traumatic injuries.
" BACKPACK SAFETY Heavy backpacks can be a source of back, neck and shoulder-related pain in adolescents and adults. In fact, accordi.