Canned foods come with plenty of benefits. They're convenient. All you really have to do is open a can and then microwave the contents or, if you're feeling really fancy, put the contents on the stovetop to simmer for a few minutes.
They're affordable, often sold for just a few dollars a pop. They also seemingly last forever in your pantry. However, not all canned foods are as healthy as they could be, as is the case with canned soups.
While — that cream of chicken soup is a necessity for your mom's favorite casserole, for example, and who can deny a classic bowl of Campbell's on a cold winter's day — don't just assume they're as healthy as what you might make from scratch. , . Here are some of the unhealthiest types of canned soups you can buy at the store.
Chowder Some may argue chowder isn't really soup. Chowder features a creamy base, whereas soup is made with stock. Like a stew, chowder is on the thicker side.
However, for the purpose of this article, think of "canned soup" as any liquid-based meal that you might find in a can, in the soup aisle — chowders, stews, and chilis included. Unfortunately, chowder is one of the unhealthier options you can make when you're perusing the options in this aisle. For example, Progresso's Chicken Corn Chowder Flavored with Bacon comes with 850 milligrams of sodium, 10 milligrams of cholesterol, and 7 grams of fat (plus 1.
5 grams of saturated fat) per serving, with two servings in a can. Meanwhile, Campbell's Homestyle New Englan.