Sylvia Jeffreys shows off her fit figure in a sporty one-piece as she braves the cold for an early morning swim at Bronte Beach READ MORE: Sylvia Jeffreys shocks Tommy Little after making VERY crude joke By Jimmy Briggs For Daily Mail Australia Published: 02:49 EDT, 23 July 2024 | Updated: 02:49 EDT, 23 July 2024 e-mail View comments Sylvia Jeffreys turned the heat up on Tuesday as she braved the cold to go for an early morning swim at Bronte Beach, Sydney . The Today Extra host, 38, showed off her fit and fabulous figure in a black Speedo one-piece. Makeup free, the TV star also revealed her youthful flawless visage.

The TV star's blonde locks were tied in a bun and she completed her sporty look with a smartwatch. Sylvia appeared a little shocked by the cold as jumped into the ocean for a short run and dip in the shallow waves. She also appeared to shiver as she emerged from the water before drying herself off with a towel.

Sylvia recently joined the Sydney Marathon run club. She said she has been squeezing in training sessions before daycare pickups, between swimming lessons and on weekends before the sun gets up Sylvia Jeffreys turned the heat up on Tuesday as she braved the cold to go for an early morning swim at Bronte Beach, Sydney The Today Extra host, 38, showed off her fit and fabulous figure in a black Speedo one-piece Makeup free, the TV star also revealed her youthful flawless visage The TV star's blonde locks were tied in a bun and she completed her sporty look w.