An 85-year-old is regaining his balance and coordination following a stroke through an exercise programme. Peter Barlow, a former soldier and parachute instructor, suffered a severe stroke three years ago, which affected his speech, movement, and balance. However, with the help of the community stroke team, he is now working on improving his coordination and stability through a programme aimed at enhancing mobility and reducing the risk of falls.
Senior Games Project 2024 at Ladymead Care Home, Wroughton (Image: Swindon Borough Council) Mr Barlow has been taking part in the 'Love to Move' exercises, part of the Senior Games Project, with his wife Sylvia. The project, funded and organised by Swindon Borough Council’s Public Health department, has supported more than 90 residents across nine care homes this year. The exercises include foam javelin, dancing, and tin-can bowling, all designed to improve mobility and reduce the risk of slips and falls.
Mr Barlow said: "I feel more stable on my feet due to the dancing. Senior Games Project 2024 at Ladymead Care Home, Wroughton (Image: Swindon Borough Council) "I’d encourage anyone to give it a try – it’s great for my mental and physical health. "Dancing has helped me join up the connections in my brain, as I’m coordinating what I’m doing and my partner’s next moves.
"At first it was a challenge and I was wobbly even walking, but it’s made a real difference to how steady on my feet I feel. "We also enjoy the social s.