Jonathan Liu, a professor of traditional Chinese medicine (TCM) at a Canadian public college and the director of Kangmei Traditional Chinese Medicine Clinic, noted that the new COVID variants KP.2 and KP.3 exhibit particularly strong immune evasion capabilities.

With increased interstate and international travel during the summer, the number of infections is expected to rise rapidly. In an episode of the “Health 1+1” program, Liu discussed how simple acupressure and diet therapy can help alleviate the symptoms of COVID-19 and summer flu while boosting immunity. Sore throat, mild fever, chills, and a pale tongue.

Severe sore throat, a red tip on the tongue, and a runny nose with mucus that gradually changes from clear to yellow or green. Red tongue and thickened tongue coating. He recommends using acupressure or acupuncture at the following acupoints to boost the body’s immunity and alleviate the associated symptoms.

In TCM, many illnesses are believed to be caused by external forces in the environment, such as wind, cold, summer heat, dryness, dampness, and fire. Therefore, regulating these factors in daily life can help boost immunity and prevent disease. Liu recommends avoiding cold foods and drinks during the summer as they will block the stomach’s digestive energy.

In overly air-conditioned rooms, promptly add clothing to prevent a chill. 1. Coix Seeds, Lily Bulbs, and Lotus Seeds Porridge 2.

82 ounces (80 grams) red beans 1.76 ounces (50 grams) coix seeds 0.71 oun.