Study finds parents concerned about the nutritional quality of their children's lunchboxes

Three quarters of parents are unsure if giving their child a sandwich for lunch was a healthy option (Image: SWNS) The ‘ideal’ kids lunch box should contain a protein-filled sandwich, a veggie snack, fruit and some dairy, according to a food expert. Nutritionist Lucy Kerrison said it’s important to include one portion of starches, such as bread, pasta or rice, one to two portions of veggies, such as cucumber, carrot or lettuce, and one portion of fruit, such as an apple, banana or orange. Don't miss.

.. Instagram sensation shares five healthy packed lunch recipes for £5 [LATEST] Parents BANNED from giving children jam sandwiches [LATEST] function loadOvpScript(){let el=document.

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