As the colder months set in, many people experience an increase in hair fall , leaving them puzzled and concerned. The combination of dry air, chilly winds and changing environmental conditions can take a toll on your scalp and hair health . This natural phenomenon often feels alarming but understanding its causes and solutions can help alleviate stress.
In an interview with HT lifestyle, Dr Shweta Mishra, Facial Cosmetic and Aesthetic Surgeon from Sharva Clinic in New Delhi's Pitampura, shared, “Seasonal hair fall in winters is common due to environmental changes, but with the right care, it can be managed effectively.” Why does seasonal hair fall happen? During winter, cold temperatures and dry air reduce the natural moisture levels of the scalp, making hair brittle and prone to breakage. Additionally, reduced exposure to sunlight can lower vitamin D levels, slowing down cell renewal and weakening hair follicles.
The lack of moisture in the air can strip your scalp of its natural oils, making it more prone to dryness and irritation. Hormonal fluctuations during seasonal transitions may also exacerbate hair shedding. Symptoms of winter hair fall Hair shedding becomes more noticeable during brushing or washing, often leaving clumps of hair behind.
The hair may also feel dry and brittle, with split ends becoming more frequent, while the scalp might become flaky and itchy due to dryness. How to stop hair fall in winters? 1. Home care tips Moisturise your scalp regularly wit.