STRICTLY'S Shirley Ballas showed off her incredible figure in a black swimsuit as she jumped in the sea on holiday, Shirley , 63, is currently away in Portugal at celeb-favourite juice retreat Juicy Oasis , which costs a whopping £1,475 per week. The TV personality looked incredible in the one-piece while larking about with friends during the getaway. Head judge Shirley was egged on by her loved ones as she ran off a pier and into the water in a hilarious video.
In her caption, she wrote: "Every year kickstarting my whole body,, juicing ,,working out and relaxing with some amazing spa treatments. "It's this time of the year I look forward to the most taking care of myself. read more on Shirley Ballas "How to start an amazing week @jasonvale.
Thank you Jason for this very special heaven on earth." Juicy Oasis, frequented by the likes of Rob Rinder , Carol Vorderman and Alex Scott , is a seven-day retreat offering a wide range of facilities for guests. Each day follows a structured schedule, beginning with meditation and yoga.
A morning walk and circuit training session are followed by a refreshing juice break, a spin class, and another yoga session. Most read in TV The afternoon includes additional juice, high-intensity training, rebounding, and a game of volleyball. To conclude the day, guests enjoy a final juice, yoga practice, and a nourishing soup.
Shirley is enjoying the well-deserved break just weeks after sharing a cryptic swipe about 'enemies' and 'loyalty ' amid Stri.