J.B. Gill had to "forget everything" he had learned about dancing before taking part in The JLS singer's casting on the show was criticised because of his experiences with the band but he insisted his stage routines haven't been helpful at all when it comes to learning Latin and ballroom routines with professional partner Amy Dowden.
Speaking on the Mirror's Invite Only podcast, he said: "When I walked into rehearsals, the first thing Amy said to me was: 'You need to forget everything you have learned.' "My wife is a professional dancer in a commercial style, and when I went back home and showed her the video she said: 'What even is that? I don't understand.' "There's this misconception about what I can do, but none of the members of JLS are trained dancers, not one of us.
There has been no stage school, no dance classes. Yes, the performance element has been helpful, but every style is different. "And I can't attack this in the way that I would attack it if we were performing in a stadium show, because that would be a disaster.
"At the launch show, what I was trying to do was literally to walk in a straight line, a simple two step forward. But I have never been more nervous than I was at that moment, because I'm used to making everything big. "Instead I had to do something that is alien to me, but also control it, and make it elegant and classy.
I was terrified of Craig Revel Horwood saying: 'Darling, you can't even walk in a straight line.' " The 'Beat Again' hitmaker's ban.