Strictly Come Dancing contestant Dr Punan Krisham saw her life flash before her eyes during a terrifying car crash last year. The Morning Live medic took to social media at the time to recount the ordeal. "One minute you could be cruising along, living your best life and the next you could see it all flash before your eyes.

," she wrote. "This is what happened to me as I lost total control of everything as my car aquaplaned across the lanes on a busy motorway at 70mph causing me to crash straight into the central reservation a few days ago. "All blurry but yet so vivid, in slow motion but also too fast to register, so deafening but simultaneously silent.

An experience of absolute fear but one that’s left an overwhelming sense of gratitude. All this, all at once!" "I'm still trying to process what the hell happened but there are key people that I can’t stop thinking about whose selfless acts of kindness, compassion and care will stay with me forever," she continued. "There are people who will slow down, look and drive on when they witness a RTA but then there are people who stop, step up and play a significant role in helping you.

Absolute heroes." She then described the assistance she received from an "angel" who waited with her and told her to "breathe". She also thanked another woman who informed and updated relevant services, family and friends.

"She even gave me her blanket to keep me warm and told me to keep it as the paramedics lifted me out," she remembered. "I’ve .