Bollywood star Soha Ali Khan is also a fitness enthusiast. The actress, who takes great care of her skin, recently, shared her top 3 beauty tips with her fans. Her secrets comprised three major factors – consuming a healthy diet, gentle skincare routine and self-care.
Nourishing your skin from within is a powerful approach to achieving a healthy and radiant complexion. A well-rounded skincare routine should start with what you consume. Ensuring your body has the nutrients it needs to support skin repair, hydration, and protection against environmental stressors is a must.
Soha Ali Khan says, “Taking care of skin becomes even more crucial during winter when the cold temperatures and dry air can strip away its natural radiance. This is particularly important for me as an actor, constantly in the spotlight.” She says that to maintain her glowing skin, she has a skincare routine which comprises self-care, hydration and nutrition.
The actress shared her on-the-go snacks which included almonds, berries and fruits. Soha also says that almonds are a must in her diet as it contains vitamin E, which has the ability to impart anti-aging properties. Drinking at least eight glasses of water and consuming hydrating fruits like oranges, cucumbers and melons are also a part of her routine.
What you put into your body has a direct influence on how your skin looks and feels. Prioritising a nutrient-rich diet and staying hydrated will improve your skin from the inside out. A gentle skinca.