By following these simple tips and maintaining open communication with your dentist, you can ensure your oral health remains bright, even when your hormones are bringing on a storm. Ever noticed your gums feeling puffier or your mouth extra sensitive around your period? It's not your imagination! Hormones play a surprising role in our oral health, and fluctuations throughout life can have a noticeable impact. The good news is that with a little understanding and some simple tweaks, you can keep your smile sparkling even when your hormones are on a roller coaster.

During pregnancy, there is a surge in hormones such as estrogen and progesterone which make your gums more susceptible to inflammation. This can lead to gingivitis, also known as pregnancy gingivitis, causing swollen, tender, and sometimes bleeding gums. Don't worry, this is usually temporary and resolves after childbirth.

However, it's a sign to step up your oral hygiene game! Monthly hormonal shifts during menstruation can also bring on similar symptoms. You might experience some gum sensitivity or develop canker sores, those pesky little mouth ulcers. These are usually short-lived, but if they become severe or frequent, let your dentist know.

Now, let's talk about menopause. The dramatic drop in estrogen during this time can affect your mouth in several ways. Dry mouth, a condition where your mouth doesn't produce enough saliva, becomes more common.

Saliva plays a vital role in washing away bacteria and keeping yo.