Shirley Ballas, 63, shows off her figure in a backless swimsuit as she jumps into a lake during getaway ahead of Strictly Come Dancing launch Have YOU got a story? Email tips@dailymail.com READ MORE: Full list of all the stars who struggled on Strictly By Bethan Edwards For Mailonline Published: 21:55, 27 August 2024 | Updated: 22:29, 27 August 2024 e-mail View comments Shirley Ballas showcased her amazing figure in a backless black swimsuit as she jumped into a lake in a fun Instagram video on Tuesday. The Strictly Come Dancing judge, 63, looked incredible in the one-piece as she ran along a dock and threw her arms into the air as she launched into the water.
She seemed in good spirits as she revealed she is 'taking care of herself' while soaking up the sun on a lavish getaway. The BBC star revealed she always starts her year by looking after her body before taking some time for herself in the summer ahead of Strictly airing. She wrote: 'Every year kickstarting my whole body, juicing, working out and relaxing with some amazing spa treatments.
It's this time of the year I look forward to the most taking care of myself. How to start an amazing week.' Shirley Ballas showcased her amazing figure in a backless black swimsuit as she jumped into a lake in a fun Instagram video on Tuesday The Strictly Come Dancing judge, 63, looked incredible in the one-piece as she ran along a dock and threw her arms into the air as she launched into the water It comes after Shirley admitted in Jul.