YOUR skin is more than just a cover — it’s a protective shield that reflects your inner health. Keeping it strong and vibrant isn’t just about appearance; it’s about long-term wellness. Healthy skin guards against bacteria, viruses, and pollutants, retain moisture, and even help produce vitamin D, essential for strong bones.
Plus, well-cared-for skin boosts your confidence, showing off a balanced lifestyle. As we age, skin changes — losing elasticity, developing fine lines, and slowing down renewal. Sun exposure, pollution, and stress can accelerate these changes, making a solid skincare routine essential.
Here are some expert tips from Daina De Gale, beauty manager at Fontana Pharmacy, to achieve radiant skin. Achieving beautiful skin doesn’t have to be complicated. Whether you’re always on the go or prefer to keep things simple, these four steps will keep your skin glowing.
1) Cleanse: The foundation of healthy skin Cleansing is a must. It clears away dirt, oils, and impurities without stripping your skin. But don’t just grab any cleanser — choose one with nourishing ingredients.
For everyday use, De Gale recommends the COSRX Low pH Good Morning Gel Cleanser or the CeraVe Hydrating Facial Cleanser. Fontana Pharmacy is an exclusive retailer for COSRX in Jamaica. 2) Tone: Balance and refresh Toners aren’t just for oily skin; they balance your skin’s pH and remove any leftover residue from cleansing.
“My go-to is 100 per cent witch hazel. If you’re ba.