Bigg Boss 18 contestant Shilpa Shirodkar has opened up about her impressive weight loss after sharing pictures of her drastic physical transformation. In a March 8 interview with Times of India, Shilpa revealed that she shed 13-14 kg ever since her stint on the reality TV show hosted by Salman Khan. Also read | Bigg Boss 18’s Shilpa Shirodkar wows with amazing weight loss transformation, shows her before and after pics Shilpa also shared her sister, former actor Namrata Shirodkar, who is married to Telugu star Mahesh Babu, and her family's reactions to the transformation.
A post shared by Shilpa Shirodkar Ranjit (@shilpashirodkar73) How much weight did Shilpa lose and how? She credited co-contestant Avinash Mishra for unintentionally kickstarting her weight loss journey on Bigg Boss 18, and said, “I lost 11 kgs when I came out of the Bigg Boss 18 house and another 2 kgs since then. So around 13-14 kgs..
. I credit Avinash because when he was in jail, we all received very little food, and all of us lost weight. I feel that was the starting point for me.
Avinash will always have my thanks...
I am now on a proper diet. I have to maintain this weight loss, and in fact, I want to lose even more weight because, on screen, you always appear bigger. I’m trying to control my portions and stick to just one or two meals a day.
” Shilpa appears to be following intermittent fasting – the fasting style of restricted eating that comes with certain rules, which could include fasting .