As Sharad Navratri 2024 is approaching, devotees all over the country are planning their nine days of fasting diet. These days of fasting are regarded as highly auspicious, culminating in the grand celebration of Dussehra festival. If you're observing these fasts, you're likely aware of some common vrat (fasting) foods, like kuttu atta, singhara atta, sendha namak, makhana and sabudana.
But did you know that there are other foods you can include in your fasting diet while adhering to the general fasting rules? Here are five surprising additions you can make to your Navratri fasting diet and enjoy healthy and delicious meals every day. Also Read: Sharad Navratri: 10 Essential Ingredients You Must Stock In Pantry For Navratri Here Are 5 Surprising Fasting Foods You Can Add To Sharad Navratri Diet: 1. Quinoa Quinoa , often mistaken for a grain, is actually a gluten-free edible seed that belongs to the same family as amaranth.
While it's native to South America, it's now grown and readily available in India. This nutritional powerhouse can be a fantastic substitute for rice during your fasting days. | Why Quinoa? Rich in protein: Quinoa is prized for its protein content, making it a smart choice to keep you satiated during your fast.
Versatile: You can whip up a satisfying one-pot meal with quinoa, sweet potatoes, coconut, and nuts, experimenting with different flavours and textures. |Nutrient-packed: Quinoa is a good source of essential vitamins and minerals, offering a nutritio.