Are you contemplating whether to quit smoking ? Still on the fence? That coveted, momentary stress-free feelings you get when you smoke, luring you again? There are far worse consequences that can outweigh the momentary pleasure. Well, take inspiration from Shah Rukh Khan who has recently quit smoking. At a meet-and-greet event with fans, he admitted to quitting smoking.

Despite quitting, he still experiences breathlessness. It’s a serious reminder of the dangerous and lasting impact smoking has on the body. Beyond the obvious and serious health risks like lung cancer and heart disease , here are some other compelling reasons to quit.

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Better skin Skin naturally starts to look better when you quit. When you smoke, the blood vessels become narrow, decreasing the flow of oxygen and nutrients to your skin. Around the lip area, smoking causes dark pigmentation.

Several studies show that smoking even quickens ageing, making the skin appear more crinkled than usual. After quitting smoking, the skin gets more oxygen flow, automatically returning the skin to its natural glow. So consider this the biggest skincare hack.

Instead of breaking your bank over skincare products, quit smoking first and see the changes for yourself. Awful stink Smoking leaves behind the lingering smell of tobacco. It’s everywhere on clothes and body.

Especially for frequent smokers, the stink is ever-present. This unpleasant odour is pe.