A recent study has revealed a significant change in the eating habits of Seoul’s residents over the past decade, with a notable decrease in fruit consumption and an increase in meat intake. (Image courtesy of Yonhap) SEOUL, Aug. 23 (Korea Bizwire) – A recent study has revealed a significant change in the eating habits of Seoul’s residents over the past decade, with a notable decrease in fruit consumption and an increase in meat intake.
According to a report titled “Analysis of Seoul Citizens’ Dietary Habits and Policy Directions” released by the Seoul Institute on August 22, the average daily fruit consumption of Seoul residents in 2021 was 121.8 grams, a 33.2% decrease from 182.
4 grams in 2012. The analysis was based on data from Seoul citizens who participated in the National Health and Nutrition Survey conducted by the Korea Disease Control and Prevention Agency between 2012 and 2021. The study also found decreases in the consumption of other plant-based foods.
Grain intake dropped from 296.7 grams to 267.1 grams, while vegetable consumption fell from 278.
1 grams to 244.1 grams. Experts suggest that the persistent high prices of fruits such as apples and pears may have contributed to this dietary shift.
In contrast, the average daily meat consumption increased from 110 grams in 2012 to 149.1 grams in 2021. This change in dietary patterns has led to a shift in the proportion of nutrients consumed.
In 2012, the breakdown was 63.8% carbohydrates, 15.1% protein, an.