Fabulous Lives vs Bollywood Wives' star Seema Sajdeh shared her fitness achievement after a freak accident in a new video, which will inspire you to work hard at the gym. The designer had shattered her wrist and was told she couldn't lift even 2 to 4 kg. However, with hard work, she managed to lift 10 kg recently.
(Also Read | Seema Sajdeh opens up about Sohail Khan divorce, says 'kids come first': Here's how to navigate co-parenting after split ) 'There’s nothing you can’t achieve' Seema posted a workout video on Instagram that shows her doing weight reverse lunges, dumbbell overhead presses, kettlebell squats, dumbbell presses with leg raises, kettlebell row variation, dumbbell arm exercises with a leg raise variation, hip dips with resistance band, and running on the treadmill. Dressed in a neon green tank top, blue gym tights and trainers, Seema nailed the workout routine. She captioned the post, “Little over 3 months ago, I had a freak accident and shattered my wrist into pieces🙈.
..don’t ask.
” According to the post, Seema was told that she wouldn't be able to lift more than 2 to 4 kg for 6 months to a year. However, with hard work, she managed to lift 10 kg dumbbells. “Point being, there’s nothing you can’t achieve or overcome in life without perseverance and hard work 👊.
It’s all in the mind (sic),” she added. A post shared by Seema Kiran Sajdeh (@seemakiransajdeh) How did the internet react? Netizens complimented Seema for her achievement. One.