Scrolling through TikTok , Instagram or any social media and watching reels while on the toilet seat has become a common habit for many people, often leading to extended periods of time spent in the bathroom but while it might seem like a harmless way to pass the time, sitting on the toilet for an extended period can have several negative health effects, both physical and psychological. Understanding these effects and recognising how long is too long can help prevent potential harm. What are the ill effects of using cellphone on toilet seat and how long is too long? In an interview with HT Lifestyle, Dr Manjusha Agarwal, Senior Consultant - Internal Medicine at Gleneagles Hospitals in Parel Mumbai, asserted, “Taking mobile to the toilet itself is a strict no-no.
Many people also tend to read books or newspapers which is also not recommended at all. Moreover, many people spend hours on phones in the toilet which can cause hemorrhoids or piles. This is so because the pressure created by resting on the toilet seat can engorge veins in your rectal area leading to painful swelling, irritation and bleeding during bowel movements.
One can also have constipation or difficulty emptying bowels.” She added, “One can also have gastroenteritis, cholera, typhoid and hepatitis. One should refrain from spending 30 minutes to 45 minutes in the toilet as many people have been doing so lately which has become a growing matter of concern now.
One should not spend more than 7 minutes in the.