Malaika Arora is the undisputed queen of the fitness world. She has always been vocal about eating healthy and practicing wellness. A healthy body comes from a healthy mind and according to her, she owes a lot of it by being in good company of her friends.
In case her holidays with friends isn't evident of it, she shared a picture on her Instagram stories to make it more clear. The text on the photo reads, "From now on, try to schedule your month with these: 1 Lunch date with a friend, 24 hrs no social media , 1 Day outdoors, 1 Night-out with friends, 1 Date night (even with just yourself), 1 Breakfast meetup with friends, 1 Movie night, 1 Day serving others, 1 Day completely to yourself." So even though she stresses on the importance of staying in touch and meeting with friends, she encourages alone time as well to find inner peace.
Also Read: Malaika Arora's "48 Hours In Paris" Featured The Eiffel Tower And More Historical Landmarks In an interview with Harper's Bazaar India, Malaika Arora talked about her fitness and maintaining a toned body at the age of 48 . The actress said, "When someone says, ‘You look amazing at 48,' it feels fantastic. I don't think people mean it in a derogatory way.
It's a compliment. At 48, if I can look the way I do, it's due to my hard work, dedication, and focus, which is paying off.” Expanding further on her fitness routine and the measures she takes for her health, Malaika Arora said, "Oh, I do all of it.
I love my headstands, cupping, g.