Ruth Langsford's Loose Women announcement amid candid weight gain 'struggle'

Ruth Langsford made her return to Loose Women last month. (Image: INSTAGRAM) Ruth Langsford has shared a rare insight into her diet just days after opening up about her “struggle” with weight gain . The presenter revealed exactly how she fuels a busy afternoon on air as she gears up to return to ITV .

Ruth, 64, has confirmed she’ll return to chair Monday’s episode (August 19) of ITV’s Loose Women . She announced she’d been booked for the panel show while showing off her “Sunday night food prep”. In a video posted to the star’s 1.

1 million Instagram followers, the mother-of-one detailed exactly what she’d be eating ahead of the programme. Her packed lunch included a green smoothie and a Tupperware box filled with hardboiled eggs, cherry tomatoes and slices of ham. In another box, she’d prepared a green salad with more eggs while a yellow bottle labelled ‘Dressing’ and a full water bottle could also be seen.

Ruth’s diet plan comes after she recently revealed menopause had caused her to “thicken up”. function loadOvpScript(){let el=document.createElement('script');el.

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