has worried fans after giving a stern warning while on holiday. The star, 26, has been taking off to the Adriatic nation of Montenegro for some much needed time off. It comes after his decision to leave Capital Radio following years of being at the helm of their flagship breakfast show.

As he enjoyed himself in the seaside nation, he has been keeping fans updated on what he has been getting up to as he enjoys his newfound freedom. In one snap, Roman beamed with smiles as he took in the beautiful mountainous view from a speed boat. However, in another pic, Kemp left fans concerned after he showed the downside of sunning himself in the Balkan jewel.

He went on to share a rather grim photo of himself, looking as red as a tomato in a new selfie. Appearing rather glum, Kemp's face was burned to a crisp as he laid on the bed trying to make himself feel comfortable. Penning in the caption, the star - self-aware of his mistake - said: "A slideshow of why you should wear SPF in Montenegro.

" Fans of the star were quick to show support for the presenter, with many flooding to the comments section to give him their best wishes for a quick recovery. One worried fan wrote: "Ouch dude, that doesn't look good; defo get some Aloe Vera." A second user added: "That looks sore!" While a third worried account tried to lighten the mood as they joked: "I remember my first holiday.

" Roman's own mum Shirlie was left floored by the selfie and also flooded the comments section with her thoughts on his .