In the fast-paced world of beauty where every minute counts, maximising the benefits of our nightly rest has become essential for achieving a glowing complexion and healthy, shiny tresses. Beyond the rejuvenating effects of a solid eight-hour rest, our skin and hair undergo a renewal process while we sleep, making it the ideal time to introduce targeted treatments that enhance their natural beauty. Imagine waking up to smoother, more hydrated skin and silkier, stronger locks with minimal effort – it’s like a dream come true.

From potent overnight serums that replenish and renew, to nourishing hair masks that mend split ends and add shine, here are five easy ways to help you look and feel your best every morning. HOW TO WAKE UP WITH A GLOW 1. USE SLEEP ACCESSORIES MADE OF SILK Friction poses a threat to both our skin and hair while we sleep.

Constant rubbing against the pillow can damage collagen over time, leading to the formation of lines and thus undermining our skincare efforts. The friction also has a negative impact on our hair, contributing to dryness and breakage. To address these concerns, opt for silk sleep accessories such as pillowcases or eye masks.

Unlike regular cotton, silk fibres are gentler to both our skin and hair. Their smooth texture reduces the risk of skin creasing, regardless of our sleeping position, and minimises static and knots in our hair as we move during the night. Sova Silk Pillowcase, S$95 Made from pure high-grade 6A mulberry silk, this p.