Open Access News Mental Health Recognising the signs of PTSD September 18, 2024 Image: ©Vladimir Vladimirov Post-Traumatic Stress Disorder (PTSD) affects millions worldwide, but its impact often goes unrecognised. This condition can develop after experiencing or witnessing a life-threatening event, such as accidents, abuse, natural disasters or combat PTSD can affect anyone. Regardless of age, gender or background, health looked at the signs and symptoms of PTSD so let’s break it down.
Recognising the signs PTSD displays through a variety of symptoms that can surface soon after a traumatic incident or appear months, even years later. Flashbacks, nightmares, and intrusive memories can make individuals feel like they’re reliving their trauma. These symptoms are not just mental; they often come with physical reactions like sweating or a racing heart.
Avoidance behaviour is common among people with PTSD, where people avoid reminders of their trauma, whether it’s places, people, or situations. This avoidance can isolate them further and lead to emotional numbing or even substance misuse as a coping mechanism. Living with hypervigilance and hyperarousal PTSD can leave individuals in a constant state of alertness, known as hypervigilance.
They may always be on the lookout for potential threats, which can lead to difficulties sleeping or concentrating. Similarly, hyperarousal can cause exaggerated startle responses, making everyday surprises feel overwhelming. Emotional strugg.