Raksha Bandhan, while rooted in cultural tradition, embodies universal principles of emotional support and safety within family relationships. By celebrating the commitment to mutual care and protection, the festival provides a framework for nurturing strong, supportive bonds that resonate across cultures and societies. Raksha Bandhan, a traditional Hindu festival, has long been associated with celebrating the tie between brothers and sisters.
However, underlying its colourful rituals and lovely exchanges is a deeper meaning: the celebration of emotional safety and mutual support in familial connections. Raksha Bandhan represents the primary attribute of sibling relationships and reaffirms these vital characteristics of human connection, transcending its cultural background to provide insights into the universal need for security and solidarity within families. Dr Chandni Tugnait, Psychotherapist, Coach & Healer, Founder & Director, Gateway of Healing shares nuanced ways in which Raksha Bandhan reinforces these aspects: ● The symbolism of protection: Raksha Bandhan's traditional ceremony of tying a decorative thread (rakhi) around a brother's wrist represents more than just physical protection.
It symbolizes a reciprocal vow of emotional support and a promise to be present in times of need. This symbolic gesture not only recognizes the value of having a dependable support system but also actively contributes to our emotional well-being, generating a sense of security that e.