FOXY 106.9 FM presenter Tammie Holland has died of colon cancer after a three-year battle with the disease. The American radio and podcast host was just 53.

She shared her final days on social media including emotional moments with friends including former colleague Samson Crouppen, who fought back tears during their last meeting. READ MORE: Actress dies after 'infection caused by fall' "This was my last hug with @tammieholland I was crying cause I have never seen anyone so strong in the face of death," he shared on social media. READ MORE: Why Prince Harry will return to the UK over the coming years "You can see here what a beautiful spirit she was.

In this little moment she showed me everything important and worth living for. I love you my dear friend and co-host. Tammie and Sammy forever.

I lost one of my best friends and family today. RIP." In her own video Holland explained their friendship began when they were paired together on a podcast describing it as "a stone cold blast.

" Holland fronted St Louis' first all-black female radio show called 'The Real Breakfast crew' on FOXY 106.9 FM. She also hosted the podcast 'This Week with Tammie Holland.

' FOXY 106.9 FM said in a statement: "Tammie's remarkable legacy in the radio industry spans over three decades, and her impact on the city of St. Louis will be deeply felt.

"Tammie was a cherished fixture on FOXY 106.9. She was known for her warm smile, contagious laughter and genuine enthusiasm for life.

" READ .