The arrival of autumn signals a shift in weather, with the recent warm spell expected to cool down this week. As the leaves change colour and the air turns crisp, many of us eagerly anticipate our first pumpkin spice latte (PSL) of the season - a comforting autumnal indulgence that's hard to resist. However, if you've been noticing an increase in skin breakouts, your beloved seasonal beverage could be the unexpected offender.
Hayley Walker, a skincare expert at Justmylook , suggests that pumpkin spice lattes might be contributing to your acne issues. Hayley explained: "While pumpkin spice lattes are a delicious autumnal staple, they can wreak havoc on your skin. The caffeine, sugar and acidity in these drinks can easily trigger inflammation, leading to increased oil production and acne.
If you're experiencing more breakouts this season, it's worth examining how many PSLs you're consuming. "The combination of these factors can create the perfect storm for acne. However, with a few adjustments to your diet and a skincare routine featuring acne-fighting ingredients, you can keep your skin clear and radiant throughout the season.
" How pumpkin spice lattes trigger breakouts Caffeine increases cortisol levels Hayley pointed out: "Caffeine is one of the main offenders in your pumpkin spiced latte. While it gives you the energy boost you crave, it also triggers a stress response in your body by raising cortisol levels. Cortisol, often called the 'stress hormone', can lead to inflamma.