When we think of gum disease, we tend to picture older adults, but did you know that teenagers and young adults can also be at risk? One of the most common gum issues in young people is puberty gingivitis, a form of gum disease that often sneaks in during the teenage years. But the good news is that puberty gingivitis is both preventable and treatable. We got in touch with Dr Shubhankar Mehrotra, Resident Dentist and Proprietor, Orcadent Multi-speciality Dental Clinic, Gurugram who shares signs, causes, and ways to manage it.

What Is Puberty Gingivitis? Puberty gingivitis occurs when hormonal changes during puberty cause an increase in blood flow to the gums, making them more sensitive to plaque and bacteria. “Basically, during puberty, hormones like estrogen and testosterone spike, which can lead to inflammation in the gums. When plaque (the sticky film of bacteria that forms on teeth) builds up and isn’t properly removed through brushing and flossing, the gums become irritated and inflamed,” Dr Shubhankar said.

Key Signs of Puberty Gingivitis Here are the most common warning signs that you or someone you know may have puberty gingivitis: 1. Bleeding Gums: If your gums bleed easily when brushing or flossing, it’s a telltale sign of gingivitis. This happens because inflamed gums become more sensitive to touch.

2. Swollen, Red Gums: Gums that appear redder or puffier than usual are another major sign of gingivitis. Healthy gums should look pale pink and feel firm, but .