A health expert shared the recipe for what they believe is the "strongest natural antibiotic that exists" - a concoction which can help ease cold and flu symptoms and fight inflammation . Best Natural Recipes (naturalrecipes369) is no stranger to offering health advice using everyday household ingredients on TikTok . Their latest remedy combines three antioxidant-rich foods they claim can increase your immune system's strength by 200% and eradicate the viruses and bacteria causing coughs.
"Today I'll show you the correct way to prepare this remedy," began Best Natural Recipes in a video, explaining just one tablespoon of the mixture is enough to start the healing process. They started preparation by chopping a red onion, stating: "These contain quercetin - a compound that helps combat flu, coughs, tonsillitis, asthma and allergies, naturally." Next, they sliced four cloves of garlic, noting: "When you slice a clove of garlic you release allicin - a sulfur compound with great antimicrobial and antiviral properties.
This will greatly help to strengthen our immune system." Best Natural Recipes then placed the onion and garlic in a container with a lid and added 12 tablespoons of honey. "This is very effective in reducing inflammation of the respiratory tract and quickly relieving coughs," they disclosed.
"Stir for a couple of minutes so the ingredients can release their properties, then cover and let it macerate overnight for at least six hours." Best Natural Recipes said the ne.