Frozen veggies get a lot of flack , and frankly, it's undeserved. They may be hidden away in a cold aisle of the store alongside the microwave meals — but they have the same health benefits as they do when fresh, they're cheaper, and they last a whole lot longer. Convinced? Great; next target.
You know what else gets a lot of undeserved hate? (You might be able to guess where this is going.) Brussels sprouts. That's right: These crispy, juicy, bite-sized veggies are a common target for haters of leafy greens.
But here's the honest truth...
if you don't like them, you probably just haven't been cooking them right. The secret? As always, is your air fryer. Frozen Brussels sprouts are a lot denser than fresh ones, making them easier to crisp up properly and avoid ending with a mushy mess.
Roasting or cooking them on a pan are both great ways to achieve this, but using your air fryer to cook Brussels sprouts makes the process both easier and faster. Make sure to toss them with some olive oil to avoid sticking and help the edges brown, and add the seasonings of your choice. Before you know it, you'll be defending Brussels sprouts with your life.
How to jazz up your air fryer Brussels sprouts One of the most common complaints about Brussels sprouts is that they are too mushy, which can happen if they're boiled, overcooked, or fried without oil. Apart from using frozen veggies, which already helps them keep their crunch, make sure you remember to add olive oil, set your Brussels s.