Personal trainer says eating chocolate 'won't make you fat' for key reason

A fitness expert said eating chocolate won't encourage weight gain (Image: Getty) When it comes to shedding the pounds, many assume it's time to say goodbye to chocolate treats. In the quest for a trimmer figure, countless people promptly ditch their beloved "naughty" snacks. However, online fitness guru Nathan Joseph has some tantalising news - chocolate isn't the enemy.

He doesn't advocate for nightly binges on chocolate bars, but he does suggest that indulging in moderation won't tip the scales - and he's got evidence to back it up. Nathan took to TikTok to expose the myths surrounding chocolate consumption, delivering a revelation that's as delightful as it is surprising. function loadOvpScript(){let el=document.

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