Parvati Nair shares an impactful message on Instagram urging people to quit smoking and embrace a healthier life. Highlighting the immediate benefits, she mentions improved blood pressure and toxin removal within hours of quitting. Her message aligns with government health campaigns in India.

“Smoking damages your skin, raises your risk for cancer, and leads to countless health issues," she said. Parvati Nair has dropped a powerful message, aiming to raise awareness about the dangers of smoking. The actress dropped a video shared on Instagram, the actress urged people to quit smoking , and lead a healthy life.

Speaking about the damage tobacco products do to the body, she said, “Smoking damages your skin, raises your risk for cancer, and leads to countless health issues .” The actress also urged her followers to take control of their health and well-being, “But here’s the good news: if you quit now, your body starts healing almost instantly! In just 20 minutes, your blood pressure will return to normal, and within 48 hours, toxins begin to flush out.” Check out her post here: Her note further reads, “A smoke-free life means clearer thinking, better focus, and stronger relationships.

Top Picks For You Vijay's luxurious gift to Sivakarthikeyan for his cameo in 'GOAT' is unmissable It’s never too late to make the change! #SayNoToTobacco #QuitSmoking #HealthyLife #SmokeFreeJourney.” Parvati Nair’s video comes in line with ongoing campaigns led by the Ministry .