One-pan recipes are super convenient, and easy for after you’ve had a busy day. All the ingredients can be chucked into the same dish, which also means there’s very little to wash up. The recipe notes from BBC Good Food said: “This delicious baked salmon dinner takes less than an hour to cook from start to finish.
“As it’s a traybake most of that is letting the oven work its magic. “Switch the veggies depending on what’s in season, add some French beans, sliced fennel or courgettes if you prefer.” Ingredients: 650g small Maris piper potatoes, cut into 3cm chunks Two to three tablespoons of olive oil One large garlic clove, sliced Six spring onions, cut into 3cm lengths 200g tenderstem broccoli, cut into 5cm lengths 12 cherry tomatoes Four 150g salmon fillets Two tablespoons of chopped fresh flat-leaf parsley One tablespoon of chopped fresh dill Two tablespoons of capers, chopped Three tablespoons of extra virgin olive oil Half an unwaxed lemon, zest and juice only Salt and freshly ground black pepper Method: Preheat the oven to 200C or 180C Fan and place the potatoes in a large roasting tin.
Drizzle with two tablespoons of olive oil and then season with salt and pepper before roasting for 30 minutes. Turn the potatoes over, then add the garlic and spring onions, cooking for a further 10 minutes. Remove the tin from the oven and add the broccoli and tomatoes, stirring to coat in the hot oil.
Make four spaces among the vegetables and place each salmon fillet, dr.