Older individuals can gain valuable insights from younger generations, including new skills and knowledge as well as fresh perspectives. Sharing experiences, ideas, and expertise across different age groups makes our society stronger and encourages everyone to keep learning and understanding each other. Older adults, we want to hear about what you've learned from younger generations and it's impact on you.

Maybe you have some younger coworkers who have exposed you to current trends in music, fashion, and popular culture. Perhaps a younger family member helped you set up your social media accounts and offered some advice on online etiquette. Perhaps someone introduced you to a new TV show that you wouldn't have watched otherwise without their recommendation.

We want to hear your stories. Share your experiences in the comments below, and your responses could be featured in a BuzzFeed Community post. Or, if you prefer anonymity, you can submit your story through this Google Form .

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