“Pseudoscience” or “quackery” are some of the words critics assign to oil pulling. While it should not replace the brushing of teeth, a growing number of scientists agree that this low-cost intervention to gum diseases and promoter of overall well-being has oral health benefits. Dating back 300 to 5000 years, oil pulling comes from the Indian medical tradition of Ayurveda.
Unfortunately, the homeostatic environment of the mouth is weak and easily disturbed by outside influences, such as the use of tobacco, environmental stimuli, or certain medications. Mental Health The results clearly showed a correlation between periodontal disease and emotional disorders. Twelve of the studies showed a significant association with anxiety.
Eighteen studies indicated that patients with gum disease had increased depression. This common denominator in all is inflammation. Pneumonia Diabetes and Cardiovascular Disease Prevents dental carries Improves oral hygiene Decreases oral microbial count Inhibits adhesion of plaque and oral surfaces Reduces gingivitis and halitosis Strengthens oral cavity muscles and jaws Whitens teeth Improves general health Twenty adolescent boys partook in the study.
Divided into two random groups, one swished chlorhexidine mouthwash for 10 minutes each morning before brushing their teeth, while the other did oil pulling with sesame oil. Researchers collected plaque and saliva samples four times during the two-week duration. Both groups displayed a reduction o.