Nine countries with the best diets around the world to help you live longer

Certain foods could help you live longer and stay healthy, a nutritionist said (Image: Getty) There are a number of factors that influence what we eat. This can range from allergies and dietary preferences, to the cost of food. Where we live also plays an important role.

The type of food eaten in each country can differ so much that certain nationalities are healthier than others. With this in mind, a nutritionist revealed which countries have the overall healthiest diets , explaining what makes them so beneficial. function loadOvpScript(){let el=document.

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addEventListener("tcfLoaded",()=>{loadOvpScript()ExpressApp.Log('[Load] OVP tcfLoaded',new Date())})}},1500)}) Working alongside over 50s experts SunLife , expert nutritionist and author Sandra Mikhail, named the best diets in the world as those eaten in Japan, Greece, Italy, Cyprus, Spain, South Korea, Australia, Ethiopia and Sweden. In comparison, she .