Nick Knowles almost has nasty accident as he trains for Strictly Nick Knowles almost suffered a serious injury after he was fooling around in the gym. The DIY SOS presenter has been putting in the hard work to lose weight ahead of his Strictly Come Dancing stint. Posting a video on his official X account to his 170,000 fans, Nick is seen walking on a treadmill machine before he turns to smile at the camera.
He then stumbles as he goes backwards off the treadmill, avoiding what could have been a serious incident. He penned: "Clowning around on the running machine during pre-Strictly fitness training and almost came a cropper." Many of his followers reacted to the footage, with one person calling him a "silly sod.
" Another fan also wrote: "Oops! don’t get injured before you start!" as a third fan also chimed in: "We expect no less from you - brilliant." Recently, Nick has stunned fans after he revealed his incredible body transformation. The TV presenter has spoken up about how much training he's done in preparation for the BBC show, which has resulted in him shedding weight.
READ MORE: Janette Manrara issues announcement as she makes emotional Lyra admission [LATEST] Nick Knowles has been losing weight for Strictly Come Dancing (Image: X/Twitter) A fan typed on X: "Also got a book running with everyone on how much weight youll lose doing strictly...
. Ive got a score on 3.5 stone.
.." Replying to the tweet, Nick shared: "Well I’ve been in training in the gym and on a strict .