Nick Knowles, 61, packs on the PDA with fiancée Katie Dadzie, 33, at the gym as he continues to slim down for Strictly after 3.5 stone weight loss Have YOU got a story? Email tips@dailymail.com By Rebecca Lawrence and Connie Rusk For Mailonline Published: 06:02 EDT, 20 August 2024 | Updated: 06:26 EDT, 20 August 2024 e-mail 2 View comments Nick Knowles proved he was a man on a mission as headed to the gym amid his bid to slim down for Strictly Come Dancing.
The DIY SOS star, 61, was revealed to be part of the lineup this month and recently informed fans that he'd already lost a stone while trying to get fit for the show. Ensuring he kept up his regime, the presenter was spotted heading to the gym with his fiancée Katie Dadzie, 33, in Berkshire on Tuesday. Nick, who has been sticking to a low carb diet and putting in two hours of training a day, showed off his slimmer physique in a navy polo neck and trousers.
He held onto Katie's hand as they headed to their workout, stopping to plant a kiss on her lips. Nick Knowles, 61, packed on the PDA with fiancée Katie Dadzie, 33, at the gym in Berkshire on Tuesday as he continues to slim down for Strictly after 3.5 stone weight loss The DIY SOS star, 61, was revealed to be part of the lineup this month and recently informed fans that he'd already lost a stone while trying to get fit for the show While at the gym, Nick tweeted a clip of himself nearly falling over as he joked: 'Clowning around on the running machine during pre-Str.