New York Jets Quarterback Aaron Rodgers Adds Cayenne Pepper Water As Part of Injury Rehab; How Effective Would It Be?

New York Jets Popular Quarterback Aaron Rodgers has added cayenne pepper water as part of his rehab process to deal with hamstring, knee, or ankle injuries this season. According to 40-year-old Rodgers, drinking cayenne pepper water provides several health benefits, including instant pain relief. “T-Mo [New York Jets punter Thomas Morstead] gave me a little fountain of youth he said he’s been taking for a while,” Rodgers told the AP Tuesday.

“All legal, of course. ..

. He’s been taking like cayenne pepper and water, so he gave me some before the game,” Rodgers said in an interview. How does cayenne pepper water benefit your health? According to experts, this water can be the key to feeling good and staying injury-free as it helps metabolic and gastrointestinal health.

The spicy elixir – loaded with capsaicin – an active compound in cayenne boosts metabolism which burns your calories properly. It also aids digestion by stimulating digestive enzymes and increasing stomach acid, potentially supporting smoother digestion in those without sensitivity issues. Studies say cayenne acts as a mild anti-inflammatory agent that relieves pain - especially in cases of joint or muscle discomfort.

Cayenne contains fibre, which can help support gut health and satiety. “Though you’re unlikely to get a substantial fiber dose just by adding it to water, the spice’s high fibre content overall can be beneficial when incorporated into a balanced diet,” he said. Is cayenne pep.